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Living in Dublin: How a Plant-Based Diet Changed my Life as a Mom

Let me ask you some questions. Have you ever felt you were seriously inadequate? Have you ever stared a brick wall you thought you could not break through? Have you ever felt that despite how much love you gave, you never really got back your fair share? Well, I have. And this is why I […]

How I Am Building Vegan Muscle Mass on An Animal Friendly Diet

Let me tell you a lovely short story. Once upon a time, a cute little boy was born to a tough as nails but loving mom. Dad didn’t live long enough to see me come into this world. So it was me and mom vs the world.  I was the scrawny kid. Not even the […]

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